Body and Soul
Four summers ago I had a wonderful morning routine. I would rise at dawn and jump on my bike to […]
friends, Health, liturgical calendar, religion, training
Health
As Autumn Encroaches
For a week or so now I have been increasingly anxious for no good reason, snapping more at the people
music, singing, yoga
All about the harmony
A half-hour into yoga class, we were warmed up enough that we could lunge low, but not yet so fatigued
food, history, running
Chasing Carrageenan
On one of my many trips to the neighborhood health clinic, driven to its basement exam rooms by the unexplained,