I have been quiet lately, in blogging if not in life. I need you to know that I take very seriously my sacred duty to bombard you with my opinionsContinue reading >>
High to low
One of the first terms any new yogi, myself included, learns is chaturanga, a low push-up pose that is entered from a high push-up. Ideally your body hovers over theContinue reading >>
Namaste
In retrospect, the day started off above average. I slept in, by my standards, which still involves rising at an inhumane hour, classes ran smoothly, and lunch came before IContinue reading >>