The air by the pool was hotter than usual, and its stillness only amplified the heat. I stuck my feet into the cool water and knotted the hair about whichContinue reading >>
Training through the Winter
The sun was going down when I left the practice room two nights ago. Despite fatigue and hunger I had plugged away for over an hour, not just because IContinue reading >>
Lessons from the latest race
One of the reasons I love running is that it gives me long stretches of time alone with my thoughts. I have designed retreats, planned events, and written lots ofContinue reading >>
Set Me as a Seal on Your Heart
During my summer of crazy tri-training I had a little phone trouble. There were a few days when I wasn’t getting notifications of messages, so when trying to organize myContinue reading >>
Seasons
A few years ago I spent three weeks in Malibu at the beginning of the summer. I returned refreshed to a Boston that had suffered a brutal heat wave inContinue reading >>