Margaret Felice

  • Home
  • Blog
  • About
  • Media
  • Calendar
    • Upcoming Performances
    • Upcoming Speaking Events
  • Speaking
  • Publications
  • Performance
    • Biography
    • Repertoire
  • Contact
  • Twitter
  • Instagram
  • Facebook
  • YouTube

Revisiting why #yogamatters – and some good news!

November 26, 2014 · Filed Under: Health, Words · Tagged With: crohn's, writing, yoga

yoga matA few months ago I wrote a post about how yoga sustained me during this past summer when my Crohn’s was flaring badly, and how it has helped me regain comfort and confidence during my recovery. I am excited to report that my post won second place in the GW Public Health #yogamatters blogging contest! I encourage you to read the post on their blog with links to the other participants’ contributions. Keep breathing! 

The air is cold as I find a corner of the spacious wood-floored room for my worn purple mat. It’s September, but the A/C is strong in the mind-body studio at my gym.

No one will be joining me today; I’m stretching and flowing and breathing on my own. I just ran for twelve minutes on the treadmill and am triumphant. A year ago I was preparing to run a half-marathon, but today I’m satisfied with the mile-plus that pushed me to my limit, exhausting my lungs and my legs. Read more.

Share this:

  • Facebook
  • Twitter
  • Email
  • More
  • Print
  • LinkedIn
  • Pocket
  • Tumblr
  • Pinterest
  • Reddit

Related

Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

More about Margaret

Subscribe to Blog

Sign up to get my posts delivered to your inbox.
How often would you like to receive updates?

Recent Posts

  • A story I couldn’t tell you
  • What I read, 2022
  • Finding Lady’s Wells
  • A place for grief to go
  • Post-op

Topics I’ve Written About:

Follow me on Twitter

My Tweets
  • Home
  • About
  • Biography
  • Blog
  • Contact
  • Home
  • Media
  • Performance
  • Publications
  • Repertoire
  • Speaking

Search

© 2023 Margaret Felice · Headshots by Earl Christie · Website by Little Leaf Design